Itinerary
Day 01 : Arrive Dehradun/Rhishikesh (Drive)
Today morning on arrival at Dehradun, pick up from airport/railway station and transfer to Naturoville Yoga Retreat. On arrival check in at hotel. At evening Special lecture (60 minutes) on Indian Vedic yoga introduction, its aim & objects by yoga experts - On Philosophy and therapeutic aspects. Overnight at hotel.
Day 02 : Rishikesh
0700 Hrs - Wake up call.
0730 Hrs - One and Half Hours Yoga Session under supervision of experts.
0900 Hrs - Guests may retire to rooms after having Breakfast at the Prana Restaurant.
1100 Hrs - Meditation sessions from Expert Therapists.
1330 Hrs - Vedic Lunch.
1400 Hrs to 1530 Hrs - Free for Rest
1530 Hrs to 1700 Hrs - Half Hours Meditation Session under supervision of experts.
1700 Hrs to 1930 Hrs - Free Time for leisure (Evening walk /Bicycling / Swimming Pool /Gym/Indoor Games )
1930 Hrs - Dinner at 7.30 PM. Overnight at hotel.
Day 03 : Rishikesh
0700 Hrs - Wake up call.
0730 Hrs - One and Half Hours Yoga Session under supervision of experts.
0900 Hrs - Guests may retire to rooms after having Breakfast at the Prana Restaurant.
1100 Hrs - Meditation sessions from Expert Therapists.
1330 Hrs - Vedic Lunch.
1400 Hrs to 1530 Hrs - Free for Rest
1530 Hrs to 1700 Hrs - Half Hours Meditation Session under supervision of experts.
1700 Hrs to 1930 Hrs - Free Time for leisure (Evening walk /Bicycling / Swimming Pool /Gym/Indoor Games )
1930 Hrs - Dinner at 7.30 PM. Overnight at hotel.
Day 04 : Rishikesh
0700 Hrs - Wake up call.
0730 Hrs - One and Half Hours Yoga Session under supervision of experts.
0900 Hrs - Guests may retire to rooms after having Breakfast at the Prana Restaurant.
1100 Hrs - Meditation sessions from Expert Therapists.
1330 Hrs - Vedic Lunch.
1400 Hrs to 1530 Hrs - Free for Rest
1530 Hrs to 1700 Hrs - Half Hours Meditation Session under supervision of experts.
1700 Hrs to 1930 Hrs - Free Time for leisure (Evening walk /Bicycling / Swimming Pool /Gym/Indoor Games )
1930 Hrs - Dinner at 7.30 PM. Overnight at hotel.
Day 05 : Rishikesh
0700 Hrs - Wake up call.
0730 Hrs - One and Half Hours Yoga Session under supervision of experts.
0900 Hrs - Guests may retire to rooms after having Breakfast at the Prana Restaurant.
1100 Hrs - Meditation sessions from Expert Therapists.
1330 Hrs - Vedic Lunch.
1400 Hrs to 1530 Hrs - Free for Rest
1530 Hrs to 1700 Hrs - Half Hours Meditation Session under supervision of experts.
1700 Hrs to 1930 Hrs - Free Time for leisure (Evening walk /Bicycling / Swimming Pool /Gym/Indoor Games )
1930 Hrs - Dinner at 7.30 PM. Overnight at hotel.
Day 06 : Rishikesh
0700 Hrs - Wake up call.
0730 Hrs - One and Half Hours Yoga Session under supervision of experts.
0900 Hrs - Guests may retire to rooms after having Breakfast at the Prana Restaurant.
1100 Hrs - Meditation sessions from Expert Therapists.
1330 Hrs - Vedic Lunch.
1400 Hrs to 1530 Hrs - Free for Rest
1530 Hrs to 1700 Hrs - Half Hours Meditation Session under supervision of experts.
1700 Hrs to 1930 Hrs - Free Time for leisure (Evening walk /Bicycling / Swimming Pool /Gym/Indoor Games )
1930 Hrs - Dinner at 7.30 PM. Overnight at hotel.
Day 07 : Rishikesh
0700 Hrs - Wake up call.
0730 Hrs - One and Half Hours Yoga Session under supervision of experts.
0900 Hrs - Guests may retire to rooms after having Breakfast at the Prana Restaurant.
1100 Hrs - Meditation sessions from Expert Therapists.
1330 Hrs - Vedic Lunch.
1400 Hrs to 1530 Hrs - Free for Rest
1530 Hrs to 1700 Hrs - Half Hours Meditation Session under supervision of experts.
1700 Hrs to 1930 Hrs - Free Time for leisure (Evening walk /Bicycling / Swimming Pool /Gym/Indoor Games )
1930 Hrs - Dinner at 7.30 PM. Overnight at hotel.
Day 08 : Rishikesh/Dehradun (Departure)
After early breakfast check out from hotel and transfer to Dehradun airport/railway station to board the flight/train to Delhi and further connect the flight/train to onward destination.
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